InnerNow

Sleep better, relieve stress, and find purpose with InnerNow — the complete guide to well-being. The app offers proven practices for integrated and holistic self-care, helping users take the next step on their personal wellness journey. For over 20 years, InnerNow has empowered millions of people to balance their bodies, revive their minds, and awaken their spirits. Now, for the first time, its expert knowledge is available in one easy-to-use app. Whether users are new to meditation and mindfulness or advanced practitioners, InnerNow provides a personalized path to inner peace. With a vast library of meditations, self-care tools, tips, and well-being practices — rooted in unique wisdom and scientific research — and new meditations added daily, InnerNow is designed to help every user discover their best self.