Healium

For people who want guided meditation and practical ways to manage everyday stress, Healium pairs calming, nature-inspired sessions with optional biofeedback. Its immersive experiences are designed for virtual reality, with a mobile companion app for use when VR isn’t available. Healium is a wellness and self-awareness tool, not a diagnostic tool or treatment for medical conditions. During a session, you can meditate with or without a compatible wearable. Pairing a smartwatch or EEG headband lets Healium turn heart-rate or brainwave data into a changing visual “aura,” offering real-time feedback as you practice relaxing. Supported wearables vary by device and platform. After sessions, the dashboard lets you review mindful days, total sessions and minutes, streaks, session scores, and available heart-rate or brainwave data. It may suit people who want a guided mindfulness routine, a more immersive alternative to audio-only meditation, or session statistics to follow their practice over time.

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