Provides personalized guided meditations, CBT-based exercises, breathwork, sleep sounds and stories, and coaching for sleep, stress, anxiety, depression, and mindfulness.

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Aura is for people looking for guided ways to unwind, build a mindfulness routine, or find support with sleep, stress, and anxiety. It recommends audio sessions based on users’ needs and interests, with options such as guided meditation, breathing exercises, mindfulness coaching, and CBT- and hypnosis-based content. For bedtime or nighttime waking, Aura includes sleep stories, calming music and sounds, and guided sleep sessions. Its library also covers topics such as focus, relaxation, and emotional wellbeing, with sessions available in different lengths. It may suit people who prefer audio guidance and a variety of self-guided wellness practices in one app.

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