Tempo is an app that uses computer vision to enhance home fitness training by allowing trainers to interact with participants in real-time.

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  • Launch Tempo directly from your Dock or taskbar.
  • Work without distractions in a dedicated window, separate from your browser tabs.
  • Manage multiple Tempo accounts and switch between them without logging out.

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Tempo is for people who want a guided strength-training routine at home, with help choosing workouts, setting a schedule, and tracking progress. The app provides personalized training plans and class recommendations based on your goals and, where available, readiness and health data. You can browse workouts, plan your week, and use reminders to stay consistent. During supported workouts, Tempo can track reps and weights and offer guidance on form and range of motion using a compatible Tempo setup or supported phone-camera features. The app also records workout performance and progress, helping you adjust training over time. It may suit people who want structured coaching and feedback; some tracking and coaching features depend on your device, equipment, and workout type.

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