Top Health & Fitness Apps - Hong Kong SAR China

Garmin Connect

connect.garmin.com

Running, walking, cycling, swimming, skiing, triathlons – no matter how you move, you can record your active lifestyle on Garmin Connect. It’s the only online community created specifically for Garmin devices.

Calm

calm.com

Calm is the leading mental wellness brand with the #1 app for sleep, meditation, and relaxation, designed to help you manage stress, sleep better, and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries. Apple’s 2017 iPhone App of the Year and one of Fast Company’s Most Innovative Companies of 2020, Calm boasts over 100 million downloads to date.

Insight Timer

insighttimer.com

Home to 19 million meditators, 10,000 meditation teachers, and over 100,000 free guided-meditations. The most popular free meditation app.

MyFitnessPal

myfitnesspal.com

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

Headspace

headspace.com

Your team’s mental health is everything. Loved by employees and tailored for today’s workplace, Headspace for Work is the only employee mental health solution for modern organizations that combines a popular, science-based application with a program fit for the enterprise. Through our member-loved meditation, mindfulness, and sleep app and custom enterprise products and services, we help organizations build more compassionate and productive cultures that drive serious outcomes. 70+ Million Downloads: A solution your team will use and love Enterprise Ready: Supporting 2,000+ top organizations globally Backed by Science: One of the largest research pipelines of any digital health and wellness company

WHOOP

whoop.com

Monitor your sleep, strain, and recovery with real-time feedback with the WHOOP Strap 3.0. Get personalized insights and target goals with our revolutionary app designed to help you perform at your best. WHOOP Memberships start at just $30/mo.

Halaxy

halaxy.com

Run a better practice and take control of your health on the leading global health platform built for both practitioners and patients anywhere in the world.

Withings Health Mate

withings.com

Withings Health Mate: a Fitness, Activity and Health Tracker App. Withings Health Mate is the best way to keep track of activity, sleep, weight, and more. You’ll see trends, progress, and get coaching to help you improve over time. Whatever your health goal, you’ll find support for it in the Health Mate app.

Strava

strava.com

Designed by athletes, for athletes, Strava’s mobile app and website connect millions of runners and cyclists through the sports they love.

Phonak

phonak.com

Phonak is committed to improving the lives of the hearing loss community. Our hearing products and community resources emphasize total wellness through social, emotional and physical well-being. We believe that hearing well is being well and is essential for living life to the fullest.

Yoga - Down Dog

downdogapp.com

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

Mindbody

mindbodyonline.com

Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for your post-workout recovery, book a massage, facial, acupuncture, or cryotherapy, & finish it off with a beauty appointment—all in one app.

Waking Up

wakingup.com

Discover daily mindfulness and meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind meditation practice. Daily guided meditation sessions, lessons on zen, the stoic path, on-demand mindfulness sessions, as well as a practice timer will build your understanding, balance your mind, make your practice shine, and help turn meditation into a new habit. For inquiring and curious minds, learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential meditation teachers, scientists, and scholars.

foodvisor

foodvisor.io

Foodvisor is the number 1 app for adopting healthier habits and losing weight. Get access to a team of dietitians, start your personalized diet plan, discover recipes and reach your health goal.

Fabulous

thefabulous.co

Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life. Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer.

FitOn

fitonapp.com

FitOn Health is the leading enterprise health and wellness platform. We provide whole-health solutions such as condition-management courses, and instant access to the widest variety of workout and meditation classes from world-class trainers, experts, and celebrities. We work with the top health plans and 19K+ enterprise customers to drive best-in-class engagement and provide an integrated solution through our digital platform and expansive network of fitness studios and gyms. We are a one-stop for preventative care helping your employees and members get more active and connect with coworkers, friends, and family–making a healthy lifestyle fun and motivating. FitOn Health has leading engagement with more than 13M members who have completed over 1 billion workout minutes taken.

Everfit

everfit.io

Everfit is a mobile app and web-based platform, trusted by 150,000+ personal trainers, coaches, and gym owners to help save time, boost revenue, and increase client retention. Our Fitness Intelligence web platform and mobile apps allow trainers to build, deliver, and monitor client training programs both online and in person. With in-app communication, nutrition tracking, and automated features that are highly customizable, coaches can provide the best client experience. Train 5 clients for Free today!

BetterMe

betterme.world

BetterMe is a leading behavioral healthcare app publisher with over 100+M downloads, available in 190 countries.

Motivity

motivity.net

Motivity was founded to help bring evidence-based behavioral interventions from the research lab to the community. We are a team of business leaders, clinicians, researchers and engineers with a passion to make the world a better place. We have built the best intervention management platform for ABA and developmental therapies.

Cliniko

cliniko.com

Software for people who care. Cliniko is practice management software for clinics and allied health practitioners. In addition to all the tools you need to manage your practice, you can now enjoy the freedom of providing quality care online with Cliniko’s telehealth features for video consultations.

Forma

forma.run

Forma is an AI-based tool designed to enhance and empower users' running journey. It harnesses the power of artificial intelligence to provide expert coaching feedback based on running videos uploaded by users. Once a video is uploaded to the platform, Forma analyzes the user's run style, providing personalized feedback and coaching advice to optimize running performance and minimize the risk of injury. This tool is designed with a user-friendly interface and is accompanied by a privacy policy and terms of service ensuring user information is kept confidential and secure. Forma offers a unique blend of technology and fitness information thus providing a personalized fitness solution. It's an excellent option for runners looking to improve their technique, receive expert-level feedback without hiring a personal coach, and understand better how they can push their limits safely and efficiently.

CampDoc

campdoc.com

CampDoc is an online camp management system that features Electronic Health Records. Seamless registration, form collection, medication tracking, and more. Secure, easy to use, and works for youth-serving organizations of any size because it is customized to the unique needs of staff and parents. Deliver exceptional camp experiences for staff, parents, and participants!

Yesil Health

yesilhealth.com

Yesil Health is an AI Health Assistant designed to deliver personalized, evidence-based solutions to users' health inquiries. It covers a spectrum of needs including health consultations, nutritional advice, interpretation of lab results, exercise and mental coaching. Designed to learn and adapt to an individual's health profile, Yesil Health offers solutions grounded in the latest medical research and guidelines. Features such as the 'Analysed Health PDF' allow users to upload medical documents, which are then analyzed by the AI to provide clear and understandable explanations in plain language. It has also demonstrated an advanced understanding of health data, ensuring reliable information is delivered to the user. Areas of application range from common symptoms and diet advice to women's health and chronic conditions. While it is an advanced tool in health AI, it is important to note that Yesil Health recommends that a healthcare provider interprets the AI output and uses it as a supplementary tool individually. Yesil Health is a product from Yesil Science, a technology company specializing in health and wellness solutions.

EvolveAI

evolveai.app

EvolveAI is an AI-based training tool that aims to provide affordable expertise to those pursuing their training objectives. It integrates sophisticated Artificial Intelligence with industry-leading coaches, world-class athletes, and the latest research to produce custom workout plans. One primary facet of its functionality is the classic block periodization which utilizes low intensity / high volume training. EvolveAI provides athletes with the flexibility to select a variety of top set styles and combinations for different routines such as squat, bench, or deadlift. These selections then determine the workout's volume. The AI system in EvolveAI adapts the training based on workout analysis, featuring a training algorithm designed to optimize each lift through a macro-cycle. It not only ensures the correct sequence of exercises, but it also comes equipped with specific videos and coaching cues for proper form and technique. This tool is designed to offer a cost-effective and customized solution, eliminating the need for a one-on-one coach encounter. Users can expect optimized workouts for their goals, and through consistent use and regular check-ins, they can efficiently work towards achieving their fitness objectives.

Dr. AI

draiai.com

Dr.AI, a cutting-edge medical analysis platform developed by Meiyo Medical Technology Inc (Samoa) and IntoWell Biomedical Technology Inc (Taiwan). Dr.AI represents the fusion of advanced AI algorithms with deep medical insights, offering a new era in global healthcar

FREELETICS

freeletics.com

FREELETICS is an AI-based fitness tool that designs individual workout plans according to your fitness level. The tool focuses on high-intensity training, facilitating users to engage in physical exercise anytime and anywhere. The targeted plans provide personalized guidelines designed to motivate and challenge users to achieve their fitness goals more proficiently. The FREELETICS tool is not just about providing one-off workout plans. It establishes an understanding of the user's fitness level and continuously develops and modifies the plan as the user progresses. The flexible and accessible nature of this tool accounts for different lifestyles and circumstances, making it suitable for those with busy schedules or limited resources. Therefore, providing a user-friendly and personalized fitness experience is the core facet of FREELETICS. Please note that the tool may require an Internet connection for initial setup and plan modifications.

Earkick

earkick.com

Earkick is an AI chatbot designed to help users monitor and enhance their mental well-being. It operates as a personal tool that gathers individual-specific data over time to be utilized in real-time mental health management. Pioneering in its ability to serve as a companion, Earkick offers regular content and insights which are tailored to the unique psychological profile of each user. Earkick's objective is to support users in gaining a better understanding of their mental health and guiding them towards strategies for improvement. The AI tool remembers interactions, thereby aiding in the tracking of mental health progression. It also generates daily content which serves as both therapeutic engagement and data for tracking mental health trends. Please note that to experience Earkick fully, it requires JavaScript to be enabled.

Wysa

wysa.com

Wysa is an AI-powered tool designed to offer mental health support. This tool provides an anonymous, secure space for individuals to express their negative thoughts and emotions. Wysa is engineered to assist users to cope with anxiety-related concerns and other emotional experiences linked to life scenarios such as pandemic lockdowns. It offers its services free of charge, ensuring that mental health services are accessible for all. Wysa caters not only to individuals but also serves as a workplace solution. Targeting employee mental health, it provides a platform that companies can utilize to ensure a supportive and mentally healthy workplace environment. Wysa offers conversational AI support as the primary level of care, in conjunction with human coaching for further assistance. Its services are intended to help users feel supported and are continuously refined based on clinical evidence, case studies and reports. The tool offers various services, like adult talking therapies and services dedicated to children and young people. Moreover, Wysa's conversational AI is capable of guiding users through structured programs and on-demand self-care exercises. It also provides the option of working with a professional for one-on-one sessions and delivering customised escalation pathways, providing a broad spectrum of mental health support.

MikeAI

mikeai.co

MikeAI is an intelligent fitness coach powered by AI that offers personalized nutrition and workout plans along with progress tracking. It is an easy-to-use platform that provides its users with a personalized meal plan based on their dietary needs and goals, which includes vegan, vegetarian, and sugar-free options. Additionally, the platform generates workout plans that are tailored to the individual's goals and body type. MikeAI also generates detailed recipes for every meal plan and offers access to the FitnessGPT AI chatbot that can answer questions related to fitness and provide guidance throughout the user's fitness journey. The platform offers three pricing plans: a free basic plan that includes 20 FitnessGPT questions, a monthly plan that costs $9.99, and an annual plan. The premium plans provide unlimited access to meal plans, workout plans, recipes, and FitnessGPT. MikeAI has received positive feedback from clients who have found it to be a game-changer and a time-saver, offering accurate information and guidance on everything from injuries to meal planning. It is built with love in Brighton, UK.

Cappella

cappella.io

Cappella's AI-driven technology detects and interprets baby cries, soothing babies to sleep and giving parents peace of mind.

MindSee

minds.ee

MindSee is an empathic chatbot-psychologist, offering supportive, anonymous and safe environment for users to share their thoughts and feelings. Always ready to listen and provide guidance, MindSee enhances emotional management, fostering improved mental health in a convenient, accessible manner.

Hyperhuman

hyperhuman.cc

Hyperhuman is the cutting-edge AI video platform empowering digital health and fitness businesses to thrive. We are your AI partner for personalized fitness content and effortless video production. Provide stunning, engaging content that drives positive health outcomes by automating the video production process with the power of AI.

BurnBacon

burnbacon.com

BurnBacon is a revolutionary AI-powered platform that provides personalized guidance and support in fitness, nutrition, and overall well-being. With its mission to empower individuals to lead a healthier, happier, and more fulfilling lifestyle, BurnBacon stands out with its tailored advice and support powered by AI Chat Agents. This platform is designed to simplify the overwhelming world of health and wellness through expert guidance and support. With its dedicated team of professionals from various backgrounds and expertise, BurnBacon is committed to providing a personalized, data-driven system that sets it apart from other fitness and nutrition apps.

Pagefelt

pagefelt.com

Our mission is to lower barriers of accessibility for mentorship and coaching. Helping Berkeley students develop essential life-skills and habits. We are working towards being the first Continuously Learning Emotional Productivity Platform (CLEPP); to build a digital outlet where anyone can come to find and maintain focus on what truly drives them. And in turn, giving them actionable advice to achieve their goals and aspirations.

League

league.com

Founded in 2014, League is a technology-focused health company powering the digital transformation of healthcare. Employers, payers, pharmacy retailers and healthcare providers use our award-winning platform to deliver integrated and personalized health experiences that drive consumer engagement. Millions of people across the world use digital health platforms powered by League to access, navigate and pay for care.

ekincare

ekincare.com

Trusted by Fortune 500 companies, ekincare is an AI-driven patent-pending integrated health benefits platform helping organizations save up to 25% healthcare costs and lowering their health insurance premiums. Our product ensures that telemedicine, health checks, mental health and fitness and nutrition services are easily available for corporate employees on a single platform seamlessly pan India, with a unified experience. Our AI engine ensures that all medical records are digitized and provides real-time actionable insights for corporates around potential health risks and remedial actions. Currently, we are catering to 250+ corporates, managing the health of 350,000+ employees and their dependents on the platform.

Healthysure

healthysure.in

HealthySure is India's most loved employee benefits platform for Startups and Enterprises in India. The platform offers a suite of group health, life and accident insurance products with curated health and wellness programs.

Broken Bear

brokenbear.com

Broken Bear loves you. Even your broken self. But there are times when an AI bear gets it wrong. If you're in a crisis, seek help from a professional, helpline, or someone close!

Spur.fit

spur.fit

With Spur.Fit, you save a lot of time to scale your business by 5-10x while creating customizable diet & workout plans with a click of a button.

Dialogue

dialogue.co

Dialogue is proud to be one of the leading telemedicine companies globally and the #1 provider in Canada. We believe that no one should settle when it comes to their health, so we've been working hard for years to build the best telemedicine platform on earth. We learn from millions of Canadians on our platform as we bring them high quality healthcare delivered with expertise, convenience, and warmth. After all, health is everything.

75 Days

shahriarrivan.com

75 Days is a web app designed to support and enhance your fitness and wellness journey, offering a seamless and visually appealing user experience. With this app, you can easily set daily goals, track your weight and water intake, and see your progress come to life through beautiful, interactive graphs. Whether you're using your phone, tablet, or desktop, 75 Days adapts effortlessly to any device, ensuring a consistent and engaging experience wherever you are. The app's clean and intuitive design makes it simple to stay on top of your goals. You'll be able to see at a glance how much of today's and total goals you've completed, with a dedicated 7-day graph to help you track your progress over time. Weekly and current stats provide deeper insights, helping you understand trends and see where you stand in your journey. I am excited to bring 75 Days to the public soon, and already planning to expand it into a mobile app so you can take your wellness journey with you wherever you go. The design is crafted to keep you motivated and inspired, making your path to wellness not just achievable but enjoyable. 75 Days is more than just an app—it's your companion on the road to a healthier, happier you.

Pillser

pillser.com

Helping you make informed decisions about your health by combining the latest research with the supplements available on the market.

Notle

notle.ai

Notle is an innovative tool transforming how mental health professionals capture and analyze patient interactions in psychotherapy sessions.

Astra Health AI

astrahealth.ai

Astra Health is transforming healthcare with AI for the better. Our AI-powered solution takes care of clinical documentation for healthcare professionals so they can focus on what matters most - delivering exceptional patient care. It improves clinical productivity, accuracy of documentation, patient experience while also reducing the administrative burden on healthcare professionals. Our mission is to make healthcare more efficient and patient-centered.

Clearmind

clearmind.plus

Clearmind: World's smartest emotional health platform to measure and elevate your well-being through guided journaling, mood detection, tracking, voice input, and multilingual support. Transform the way you understand and manage your emotions.

Stamina AI

stamina.chat

Stamina is here to revolutionize your approach to mental health. Dive into a platform that offers round-the-clock support, ensuring you always have someone to turn to.

CompliantChatGPT

compliantchatgpt.com

CompliantChatGPT is a platform that allows you to use OpenAI GPT models in a HIPAA-compliant way. By tokenizing protected health information (PHI), we ensure data security while processing messages.

Sohar Health

soharhealth.com

Sohar Health develops APIs to help providers reduce insurance claims denials, improve pricing transparency, and increase access to behavioral health care to patients across the US. We do this by understanding patients’ benefits coverage, through targeted eligibility verification - our eligibility service gets to above 90% accuracy, with around 95% of checks being returned within seconds. Our customers include Talkiatry (one of the largest telepsychiatry providers in the US), Monument, Legion Health, Confidant Health, Stellar Sleep, LunaJoy, and Finni Health (YC22; a digital ABA provider); we're operational nationwide and support hundreds of payers.

Calcium

calciumhealth.com

Help employees stay safe by having them complete daily symptom screening tests at home before coming into work. Employers can view the results and follow up with employees who report any concerns.

Remodel Health

remodelhealth.com

Remodel Health is the health benefits software and consulting that helps employers both cut costs and care better for their teams.

Maven Clinic

mavenclinic.com

Maven helps companies retain diverse talent, improve health outcomes, and reduce maternity and fertility costs. We support every path to parenthood: Pregnancy, Fertility, Egg Freezing, Adoption, Surrogacy, Infant Care, Breastmilk Shipping, and Manager Training.

Workit Health

workithealth.com

Workit Health is the most trusted provider of telemedicine opioid and alcohol treatment, including Suboxone and naltrexone.

MindNation

mindnation.com

Established in 2019, MindNation is an innovative mental health and well-being organization that has grown globally as a trusted partner for organizations and communities alike. We provide mental healthcare support to help teams and individuals feel heard and perform to their fullest capacity. Our holistic and needs-based program is accessible anytime, anywhere with services - from talks, training, to therapy - that are impactful, 100% secure and confidential.

Kota

kota.io

Kota provides simple and borderless access to health, life, and retirement providers globally with real-time enrolment, flexible contributions, and an employee app. ⭑ Control: Set contribution amounts per team and country, cap costs, get local benchmarks, and enrol and unenroll with a click. ⭑ Save: Manage spending, remove reporting admin, and say goodbye to broker fees. ⭑ Engage: Your team has the flexibility to make their own choices and make changes in a tap.

Oliva Health

oliva.health

Oliva is the UK & Europe’s #1 rated employee mental wellbeing benefit. We help employees respond to pivotal moments that impact their mental wellbeing at work and beyond—driving staff retention and exceptional effort. We do this by: - Empowering individuals to take control of their mental wellbeing . Developing manager emotional intelligence - Helping HR teams create org-wide psychological safety And the results speak for themselves: ✅ 65% improved performance ✅ 73% improved retention ✅ 90% rate it as their favourite benefit overall

MoveSpring

movespring.com

MoveSpring is a fun, easy-to-use activity and step challenge platform for companies. Connect a wearable device or smartphone to track your activity, which syncs in real time to our native iOS, Android and web apps.

FitX

fitx.de

Do you want to feel good in your body, fit into your favorite jeans again, become more flexible or simply have bigger biceps? Then the FitX app is just right for you. With the FitX app everything becomes easier - except your dumbbells. See you in the studio. Your FitX team

Headversity

headversity.com

headversity is the only workforce mental health platform based on the science of continuous practice and skill measurement. It’s an any-device solution that’s simplified for everyone, helping employees and teams build foundational skills in mental fitness, psychological safety, caring leadership, and respect in the workplace. Now impacting more than 3 million lives across 18 countries and 26 industries, headversity makes it easy to consistently apply core mental health skills in the course of daily work, leading to fewer claims, lower costs, and higher productivity.

Healthee

healthee.com

Healthee is changing the health benefits experience by making it easier, faster, and more efficient to use your health insurance and get care.