Bodybuilding.com

The Bodybuilding.com app is a comprehensive fitness tool designed to support users in achieving their fitness goals through a variety of workout options and personalized features. It offers seven distinct ways to engage in workouts, including guided sessions led by experienced coaches, multi-week programs, and the ability to design custom workouts using a vast movement library. Users can choose from strength, hypertrophy, body recomp, and performance training modalities, with the flexibility to pause workouts and access movement tutorials at any time.

The app also fosters a community environment where users can build profiles, share content, and connect with like-minded individuals. Privacy settings allow users to control their visibility, making it easy to share progress or keep profiles private. A social feed enables users to discover new workouts, accounts, and favorite lifters, with upcoming features like local meetups planned for future updates.

In addition to its social aspects, the app provides robust tracking capabilities. Users can monitor key health metrics by integrating with health services, helping to inform future workout choices. A feature called "Blue Man" assists in tracking muscle groups worked during the week. The app also includes a system for earning badges and rewards based on milestones achieved, such as total weight lifted or workout streaks.

For users looking to enhance their fitness routine with supplements, the app offers an in-app shopping hub. This allows seamless integration of supplement purchases with workout plans, making it easier to manage fitness regimens comprehensively. Future updates will include features to track when supplements need to be restocked based on workout routines. Overall, the Bodybuilding.com app is designed to be a versatile tool for anyone seeking to improve their fitness journey through structured workouts, community support, and personalized tracking.