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- Manage multiple BodBot accounts and switch between them without logging out.
BodBot is for people who want a workout plan shaped around their goals, fitness level, available equipment, and schedule, rather than a fixed routine. It creates strength, cardio, and other exercise sessions for home or gym training, then adjusts the plan as your progress, availability, or training changes. You can also set preferences such as which muscles to focus on and which exercises to avoid. The app provides exercise instructions and videos, fitness assessments to help identify areas to work on, and tools to track workouts and progress. Its nutrition features let you log meals and use personalized calorie, macro- and micronutrient targets, with recommendations that can change based on your training. BodBot may suit beginners who need help choosing exercises as well as experienced exercisers looking for an adaptable plan; it combines workout planning and nutrition tracking in one app.
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