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Get a dedicated desktop app for Inflow on Mac, Windows, and Linux with WebCatalog Desktop.
- Launch Inflow directly from your Dock or taskbar.
- Work without distractions in a dedicated window, separate from your browser tabs.
- Manage multiple Inflow accounts and switch between them without logging out.
For people with ADHD who want practical help with focus, procrastination, organization, and daily routines, Inflow provides a self-paced program based on cognitive behavioral therapy (CBT) principles. Short lessons cover topics such as anxiety, impulsivity, and avoidance, with exercises and challenges to help users try new strategies in everyday life. The app also includes ADHD-focused meditations, prioritization tools, and interactive journaling. Users can connect with peers in an in-app community, attend live events with ADHD experts, and access coaching for support and accountability. Inflow is intended as a self-help resource that can be used alongside professional care, not as a replacement for therapy or medication.
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