Top Health & Fitness Apps - Italy

Traininpink

traininpink.net

Traininpink by Carlotta Gagna: training and nutrition programs for every need, to love yourself and improve yourself every day.

Garmin Connect

connect.garmin.com

Running, walking, cycling, swimming, skiing, triathlons – no matter how you move, you can record your active lifestyle on Garmin Connect. It’s the only online community created specifically for Garmin devices.

Strava

strava.com

Designed by athletes, for athletes, Strava’s mobile app and website connect millions of runners and cyclists through the sports they love.

Unobravo

unobravo.com

Unobravo is an innovative online psychology platform. Fill out the questionnaire and start your psychological journey. The first cognitive interview is free!

Komoot

komoot.com

Whatever your sport, komoot contains all the best routes in your area, every single must-see, the world’s best planning tech, GPS, offline maps & more!

BetterMe

betterme.world

BetterMe is a leading behavioral healthcare app publisher with over 100+M downloads, available in 190 countries.

Waking Up

wakingup.com

Discover daily mindfulness and meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind meditation practice. Daily guided meditation sessions, lessons on zen, the stoic path, on-demand mindfulness sessions, as well as a practice timer will build your understanding, balance your mind, make your practice shine, and help turn meditation into a new habit. For inquiring and curious minds, learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential meditation teachers, scientists, and scholars.

MyFitnessPal

myfitnesspal.com

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

WHOOP

whoop.com

Monitor your sleep, strain, and recovery with real-time feedback with the WHOOP Strap 3.0. Get personalized insights and target goals with our revolutionary app designed to help you perform at your best. WHOOP Memberships start at just $30/mo.

Asana Rebel

asanarebel.com

Asana Rebel is the healthy lifestyle app for anyone who wants to get in shape, have more energy, sleep better, and increase their productivity.

Yoga - Down Dog

downdogapp.com

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

Withings Health Mate

withings.com

Withings Health Mate: a Fitness, Activity and Health Tracker App. Withings Health Mate is the best way to keep track of activity, sleep, weight, and more. You’ll see trends, progress, and get coaching to help you improve over time. Whatever your health goal, you’ll find support for it in the Health Mate app.

Phonak

phonak.com

Phonak is committed to improving the lives of the hearing loss community. Our hearing products and community resources emphasize total wellness through social, emotional and physical well-being. We believe that hearing well is being well and is essential for living life to the fullest.

Flo

flo.health

No.1 period and cycle tracking app. Access personalized health insights, virtual dialogs and dozens of courses to learn how your cycle affects your body and well being.

Headspace

headspace.com

Your team’s mental health is everything. Loved by employees and tailored for today’s workplace, Headspace for Work is the only employee mental health solution for modern organizations that combines a popular, science-based application with a program fit for the enterprise. Through our member-loved meditation, mindfulness, and sleep app and custom enterprise products and services, we help organizations build more compassionate and productive cultures that drive serious outcomes. 70+ Million Downloads: A solution your team will use and love Enterprise Ready: Supporting 2,000+ top organizations globally Backed by Science: One of the largest research pipelines of any digital health and wellness company

Playbook

playbookapp.io

Playbook is one of the top fitness apps on the market where you can support your favorite creators directly. THE MAJORITY OF YOUR SUBSCRIPTION GOES DIRECTLY TO THE PEOPLE CREATING THE WORKOUTS AND CLASSES YOU LOVE. Get access to the world’s leading fitness influencers, trainers, wellness gurus, athletes, and more all on your phone. With over 56,000 workouts and more than 500 instructors, there is something for everyone to achieve health and wellness goals. Take Playbook with you to the gym; workout at home and even while traveling — with the ability to download workouts you can sweat any time, anywhere.

Calm

calm.com

Calm is the leading mental wellness brand with the #1 app for sleep, meditation, and relaxation, designed to help you manage stress, sleep better, and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries. Apple’s 2017 iPhone App of the Year and one of Fast Company’s Most Innovative Companies of 2020, Calm boasts over 100 million downloads to date.

Fabulous

thefabulous.co

Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life. Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer.

Gympass

gympass.com

Offered by companies, loved by employees. Get a benefit that gives your team flexible access to premium gyms, wellness apps & mental health care.

Oura

ouraring.com

Know why you feel how you feel. The most accurate guide on Sleep, Readiness, and Activity.

adidas Running

runtastic.com

Get active and stay motivated with the adidas Running app. Why not train for a 5K, 10K, half marathon, or marathon with a training plan built for you? Packed with ever-evolving content, adidas Running is the perfect way to stay on track with your fitness journey. Formerly Runtastic.

FREELETICS

freeletics.com

FREELETICS is an AI-based fitness tool that designs individual workout plans according to your fitness level. The tool focuses on high-intensity training, facilitating users to engage in physical exercise anytime and anywhere. The targeted plans provide personalized guidelines designed to motivate and challenge users to achieve their fitness goals more proficiently. The FREELETICS tool is not just about providing one-off workout plans. It establishes an understanding of the user's fitness level and continuously develops and modifies the plan as the user progresses. The flexible and accessible nature of this tool accounts for different lifestyles and circumstances, making it suitable for those with busy schedules or limited resources. Therefore, providing a user-friendly and personalized fitness experience is the core facet of FREELETICS. Please note that the tool may require an Internet connection for initial setup and plan modifications.

Cronometer

cronometer.com

A web app for counting calories and tracking your diet and health metrics.

Nutrium

nutrium.com

Nutrium allows professionals to have all their patients' information in one single place, secure and available anywhere. By providing the proper nutritional counselling to patients, professionals are able to achieve better results and improve patients' results and satisfaction. Patients can also track their progress and check dietary recommendations with Nutrium's mobile app as well as chat with their professional whenever needed.

FitOn

fitonapp.com

FitOn Health is the leading enterprise health and wellness platform. We provide whole-health solutions such as condition-management courses, and instant access to the widest variety of workout and meditation classes from world-class trainers, experts, and celebrities. We work with the top health plans and 19K+ enterprise customers to drive best-in-class engagement and provide an integrated solution through our digital platform and expansive network of fitness studios and gyms. We are a one-stop for preventative care helping your employees and members get more active and connect with coworkers, friends, and family–making a healthy lifestyle fun and motivating. FitOn Health has leading engagement with more than 13M members who have completed over 1 billion workout minutes taken.

Insight Timer

insighttimer.com

Home to 19 million meditators, 10,000 meditation teachers, and over 100,000 free guided-meditations. The most popular free meditation app.

foodvisor

foodvisor.io

Foodvisor is the number 1 app for adopting healthier habits and losing weight. Get access to a team of dietitians, start your personalized diet plan, discover recipes and reach your health goal.

HIIT - Down Dog

downdogapp.com

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!

Barre - Down Dog

downdogapp.com

From the developers of the highest rated Yoga App, Down Dog, Barre gives you a brand new barre workout every time! Unlike following pre-recorded videos, Barre keeps things fresh and keeps you motivated with endless content.

Fitbit

fitbit.com

Find your fit with Fitbit's family of fitness products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.

iFIT

ifit.com

Transform your home gym with the iFIT workout app. Interactive personal training with on-demand fitness classes – treadmill, cycling, abs, and more!

Noisli

noisli.com

Your digital place for focus. Mix different sounds and create your perfect sound environment to work, study and relax.

TrainerRoad

trainerroad.com

Get Faster with TrainerRoad using science-based planning, training, & analysis tools to increase your performance with cycling's most effective training system.

AllTrails

alltrails.com

Search over 200,000 trails with trail info, maps, detailed reviews, and photos curated by millions of hikers, campers, and nature lovers like you.

Everfit

everfit.io

Everfit is a mobile app and web-based platform, trusted by 150,000+ personal trainers, coaches, and gym owners to help save time, boost revenue, and increase client retention. Our Fitness Intelligence web platform and mobile apps allow trainers to build, deliver, and monitor client training programs both online and in person. With in-app communication, nutrition tracking, and automated features that are highly customizable, coaches can provide the best client experience. Train 5 clients for Free today!

Meditation Studio

meditationstudioapp.com

Untangle your mind with the Meditation Studio guided meditation app for iOS. Get expert guidance from over 40+ meditation teachers.

MyNetDiary

mynetdiary.com

Are you looking for a calorie counter, food log, macros tracker, or a comprehensive and effective diet plan? Meet MyNetDiary - sleek, smart, simple. It’s the most personal weight-loss, diet, and nutrition assistant. Get fit and stay healthy with MyNetDiary!

Cookidoo

cookidoo.es

A world of Thermomix® recipes. Cookidoo® brings you delicious dishes from around the world. With thousands of recipes and ideas, you'll find the best culinary inspiration every time you log in.

SimplePractice

simplepractice.com

SimplePractice is a top-rated EHR software and all-in-one practice management solution for health and wellness providers. More than 200,000 providers trust SimplePractice to start and build their business through industry leading EHR software, ongoing education, and powerful tools that connect them to clients seeking care. While using this practice management software, practitioners are able to access everything they need from seamless appointment scheduling, billing, and payments to HIPAA-compliant Telehealth, insurance claim filing, and more. SimplePractice also enhances the client experience with an easy-to-use client portal as well as a clinician directory that lets them find and request an appointment directly with the right therapist. Recognized by Built In as one of the Best Midsize Companies to Work For in Los Angeles in 2022, SimplePractice is proud to pave the future of healthtech. Sign up for a free, 30-day trial today to try it out for yourself.

Pausly

pausly.app

Take a short break from your work to stretch, get stronger and chat with your colleagues and friends.

Gemeinsam Erleben

gemeinsamerleben.com

Make your free time active and varied. Discover exciting experiences and make new contacts...

Meditopia

meditopia.com

Daily support for your mental health Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better. Talk with a certified expert today and get 1-to-1 support if you need.

BetterSleep

bettersleep.com

Sleep better. Feel better. A personalized sleep experience for more restful nights and wakeful days.

FitSW

fitsw.com

FitSW has helped 20,000 trainers track their client's fitness from any type of device, whether a desktop, tablet, or phone. For Workout Planning, trainers can create, track, and record multiple fitness clients' workouts online in one central location and utilize FitSW's extensive exercise database with exercise demos. For Progress Tracking, trainers can track and chart client fitness progress on anything, from body-fat to waist-line to bench-press max. Charts are fully customizable.

Hexfit

myhexfit.com

Hexfit is a complete interdisciplinary customer tracking solution that streamlines the practices of a variety of healthcare professionals, including kinesiologists, personal trainers, nutritionists, physiotherapists, occupational therapists, and many more. It puts clients at the core, giving you access to vital information you need to help you better accompany them in their journey to optimal health and well-being. The tracking software for sports coaches and physical trainers Hexfit is the software that has already won over 5,000 fitness coaches and personal trainers. Take your business to the next level by starting your free trial today! Why is Hexfit the #1 app for fitness coaches and personal trainers? Hexfit is about bringing together fitness professionals and experienced developers to create the best program creation, client tracking and nutrition features. Take your knowledge to the next level with Hexfit One of our goals at Hexfit is to grow the business of sports and health professionals. This is why we are dedicated to creating content in collaboration with experts in their fields and spreading knowledge. 360° support 360° support is the central vision that guides our development at Hexfit. It is the culmination of our reflection on the future of fitness professionals and gyms. Principles that will dramatically reduce the dropout rate, increase customer satisfaction and increase your revenues. With this vision, Hexfit has developed the best goal tracking software

23andMe

23andme.com

23andMe offers DNA testing with the most comprehensive ancestry breakdown, personalized health insights and more.

BRI Calculator

bri-calculator.com

Free Body Roundness Index (BRI) Calculator: Assess your body shape and health risks instantly. Unlock precise health insights with our free BRI Calculator. Go beyond BMI with this innovative tool that analyzes your body shape using just height and waist measurements. Get instant, personalized health assessments and recommendations in multiple languages. Scientifically backed and user-friendly, it's your key to understanding and improving your health. Key Features: * Advanced Dual Index Calculator: Instantly compute both Body Roundness Index (BRI) and Body Mass Index (BMI) for a comprehensive health assessment. * Intuitive Measurement Guide: Step-by-step instructions with visual aids for accurate waist circumference measurement, ensuring precise results. * Multi-language Support: Available in English, German, Dutch, and Russian, making it accessible to a diverse global audience. * Personalized Health Analysis: Tailored interpretation of results based on your specific body measurements, age, and gender. * Visual Result Interpretation: Clear, color-coded bar graphs and charts to visually represent your BRI and BMI in relation to health ranges. * Comprehensive Health Risk Assessment: Detailed explanation of potential health risks associated with your BRI and BMI values, backed by scientific research. * Customized Recommendations: Personalized suggestions for improving or maintaining your health based on your calculated indices. * Comparative Analysis: Side-by-side comparison of BRI and BMI, highlighting the unique insights each index provides for a fuller understanding of body shape and health. - **User Cases:** - Personal Health Assessment: Individuals can quickly understand their body shape status and potential health risks. - Weight Management: Use BRI and BMI results to set reasonable weight loss targets and track progress over time. - Healthcare Professional Tool: Doctors and nutritionists can use it as an auxiliary tool for patient assessment and education. - Fitness Journey Tracking: Fitness enthusiasts can monitor changes in their body composition beyond just weight. - Health Education: Students and researchers can access scientific data and studies related to BRI and body shape analysis. - Preventive Healthcare: Individuals can regularly assess their health status and take preventive measures based on the recommendations. - Comparative Health Analysis: Users can understand the differences between BRI and BMI, and how they complement each other in health assessment. - International Health Comparisons: With multi-language support, users can compare their results to average data from different populations.

Active by POPSUGAR

active.popsugar.com

Hundreds of workouts from celebrity trainers and fitness experts plus POPSUGAR’s exclusive multi-week curated fitness plans to get you results.

Noom

noom.com

Ready to stop dieting? Start Noom, an award-winning weight loss program designed by psychologists & scientifically proven to create real, sustainable results.

YoYoTricks

yoyotricks.com

Learn how to yoyo with your first yoyo. If you are just starting to learn how to yoyo, this video will get you started right.

Prenatal Yoga - Down Dog

downdogapp.com

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!

iHerb

iherb.com

30,000+ top-rated healthy products; with discount shipping, incredible values and customer rewards.

Lose It!

loseit.com

With 40 million downloads and over 100 million pounds lost, Lose It! is on a mission to help the world achieve a healthy weight through calorie tracking and personal nutrition education.

Kota

kota.io

Kota provides simple and borderless access to health, life, and retirement providers globally with real-time enrolment, flexible contributions, and an employee app. ⭑ Control: Set contribution amounts per team and country, cap costs, get local benchmarks, and enrol and unenroll with a click. ⭑ Save: Manage spending, remove reporting admin, and say goodbye to broker fees. ⭑ Engage: Your team has the flexibility to make their own choices and make changes in a tap.

Spur.fit

spur.fit

With Spur.Fit, you save a lot of time to scale your business by 5-10x while creating customizable diet & workout plans with a click of a button.

Nova Benefits

novabenefits.com

Nova Benefits is an employee wellness platform centred on corporate health insurance. Founded by Saransh Garg (CEO) and Yash Gupta (CTO), Nova Benefits is on a mission to build happier and healthier workplaces for everyone by making health insurance personalised and easy to use for all employees. Over the last two years, 350+ companies have been insured with Nova Benefits, with 175,000+ members covered, and 10,000+ claims processed. Their esteemed clientele includes Snapdeal, HomeLane, Clear, Rupeek, Zinier, and Junglee Games, among others. For HRs and Admin teams, Nova Benefits empowers workplaces with a superior claims experience, HR workflow, self-serve employee portal, health benefits, personal insurance experiences, and add-on wellness benefits. The B2B SaaS startup has raised $10M Series A from investors that include SIG, Bessemer, Multiply Ventures, Better Capital & Titan Capital.

GoKlaim

goklaim.com

GoKlaim is a software that helps employers offer health and wellness benefits to their employees in a simple and flexible way. With GoKlaim, employees can access a health spending account through a mobile app, where they can submit claims for a variety of eligible expenses, from medical and dental care to education and personal development. Employees can also view their account balance, add dependents, and get reimbursed quickly and easily. Employers can customize the plan according to their needs and budget, adjust the categories and subcategories of expenses, and rollover the unused funds to the next year. GoKlaim also provides analytics and reporting tools to help employers monitor and optimize their benefits spending. GoKlaim is a great solution for companies that want to provide their employees with a personalized and hassle-free health and wellness benefits experience. Learn more about GoKlaim by visiting us at www.goklaim.com

MoveSpring

movespring.com

MoveSpring is a fun, easy-to-use activity and step challenge platform for companies. Connect a wearable device or smartphone to track your activity, which syncs in real time to our native iOS, Android and web apps.

Wellness 360

wellness360.co

Wellness360 is a software-as-a-service (SaaS) wellness technology platform. It provides comprehensive employee wellness program to Healthcare Providers, Payers, Benefits Brokers, Wellness Companies, and Employers. Our mission is to provide people with the right tools to change their habits, improve their health & wellbeing, and reduce their risk of chronic diseases. Wellness360 optimizes wellness initiatives that offer tailor-made wellness solutions with HRA, coaching, personal & group challenges, events, etc., along with a rewards engine to encourage better employee engagement and a tracker to monitor progress. The turnkey solutions deliver better employee health, increased productivity, improved job satisfaction, reduced healthcare costs, and drive long-term behavioral changes. In short, the customizable responsive software program is built to suit every client's needs giving verifiable results. Core Features: • Biometric Screening • Health risk assessment (HRA) • Participant and Aggregate Reporting • Nutrition/Activity Tracker • Wellness Challenge Library • Native iOS and Android apps • Rewards and Incentive Management • White-label platform and app • Communication Hub • Participant and Aggregate Reporting • Real-time analytics • Annual Wellness Program Plan • Communications Plan and Materials • Program Manager's Guide • Ready-to-Go Wellness Programs • Outcomes Evaluation Report • Single Sign-On • Peer-to-peer messaging • Individual and team leaderboards • Education library and resources • Newsfeed and community for social wellness • Wearable and App device integration • Data Feeds • Health Coaching Programs