
Published by Trainingload.ai
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TrainingLoad.ai is for runners and cyclists who want to compare their training plans with completed workouts and understand how their workload is changing. It brings planned sessions and activities together in a calendar, with analysis of training load, fitness, fatigue, form, and trends to help athletes review progress and recovery. You can follow a running plan, including plans for goals from 5K to marathon, or create and adjust a training plan. Import workouts by connecting services such as Strava, Polar, Intervals.icu, Suunto, or Wahoo; Garmin history and FIT, GPX, and TCX files can also be imported. AI Coach uses your plan, completed activities, and training data to provide reviews and suggest workout or plan adjustments. Suggestions are for you to review, rather than changes made automatically. TrainingLoad.ai may suit athletes who want training analysis and plan-aware guidance in one place.
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