Prospre

Prospre is for people who want to plan meals around calorie and macronutrient targets for goals such as weight management or muscle gain. Set your targets, food preferences and dietary restrictions to generate a weekly meal plan, then replace individual meals or days, add your own recipes, or schedule meals you eat regularly. You can also track foods outside the plan and adjust a meal plan to make room for a treat while staying near your targets. The food diary tracks calories, protein, carbohydrates, fat and other nutrients. Log foods from the database or use the barcode and nutrition-label scanners to add packaged items. Prospre can turn planned meals into a grocery list, which you can use while shopping or to order groceries online through supported services. Its AI Coach uses logged food intake and weight changes to offer personalized nutrition suggestions, so it may suit people who want meal planning and food tracking in one app.

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