Sleep Number

The Sleep Number app is designed to enhance your sleep experience by providing comprehensive insights into your sleep patterns and offering personalized recommendations to improve your rest. This app is compatible with Sleep Number smart beds, which use advanced sensors to track your sleep without requiring any wearable devices. It allows users to monitor their sleep quality, including metrics such as sleep duration, heart rate, and breathing rate, helping you understand how well you slept each night.

One of the key features of the app is the SleepIQ score, which rates your sleep on a scale of 5-100. This score helps you identify trends and habits that impact your sleep quality, enabling you to make informed decisions about your sleep environment. The app also allows you to control various aspects of your smart bed, such as adjusting the firmness levels and positions to suit your comfort preferences. This is particularly beneficial for couples, as each side of the bed can be customized independently.

In addition to sleep tracking and bed customization, the app provides monthly wellness reports and access to educational resources on sleep improvement. These features help users develop better sleep habits and enhance their overall health and wellness. The app requires a Wi-Fi connection to function fully, ensuring seamless integration with your smart bed and access to all its features. Users can also manage data recording settings directly through the app, offering flexibility and control over their sleep data.